Posts

Winter Tips for Seniors

Image
For seniors, the bitter cold and snowy conditions of winter can be very dangerous. Seniors have a higher chance of tripping, but also have a poorer immune system, making them more prone to the flu and pneumonia. We don't have to spend all of the winter indoors, despite the weather. Planning ahead and being aware of your surroundings are necessary for staying cheerful while ageing. Here are some winter safety tips for seniors to help you get ready for a safer and healthier winter season, whether you're a senior yourself or the caregiver of a senior loved one. Be prepared for the weather If you must visit outside on a chilly day, wear layers that are loose. You'll stay warm because of the air between your layers. Don't forget your scarf and cap. If your head and neck are left exposed, you will lose a lot of heat. In the rain, put on shoes and a waterproof jacket. If your clothing gets wet, change it right away. Moisture frequently  The loss of moisture in older skin is m

In-house Transition Care for Elders

Image
Transition Care is a full-service care programme that offers a certain kind of space and setting so that elderly people can take their time adjusting to the environment change. This service entails housing senior citizens in a specialized, multi-disciplinary environment that provides them with access to a range of healthcare resources, including physical and rehab care, dementia and memory care, breathing exercises, spiritual wellness, yoga for seniors, music therapy , and skilled nursing care services provided in athulya assisted living setting that closely resembles a home. Senior citizens are typically treated for their disease and discharged from healthcare facilities after receiving advice to make regular visits to monitor their health. What people tend to forget is that for an elderly person, there is a certain period between hospital discharge and home that necessitates special attention and care and is essential for the person's post-hospitalization mental and physical reh

The Great Athulya kitchen

Image
My mother used to tell me as a child that the kitchen is where life begins. Even though I didn't recognize it at that time, I can now understand the importance of a kitchen in a home. The majority of the time, elderly people's main concern is their diet because they have little options for food because of their chronic illnesses. Because of this, they no longer appreciate their meals as much as they did when they were younger. And one of the main criteria seniors look out in a senior living community is the diet and dining experience provided for them. Athulya Assisted Living being a haven for seniors provides seniors with a healthy vegetarian diet that is prepared by the specialist Athulya cooks according to the needs of each elderly.  The Dining Experience in Athulya Athulya Assisted Living provides the best meal plan and dining experience for seniors with nutritional assistance from a nutritionist skilled in diet plans. Not only do they claim to provide the best meal plans,

Seniors Living with Epilepsy

Image
Epilepsy is a common condition that affects the brain and causes recurrent seizures in the individual. This neurological condition is distinguished by unusual behaviour, sensations, and, on rare occasions, loss of consciousness. Epilepsy can affect anyone. Epilepsy can affect men and women of all ages, races, and cultural backgrounds. To enrich you with more information about epilepsy and elderly, read this blog which will take you through the steps that an elder need to take to prevent or manage epilepsy. Get set and read! National Epilepsy Day was established by the Epilepsy Foundation of India as a national campaign to reduce the prevalence of epilepsy in India. National Epilepsy Day 2022 is observed every year on November 17th to raise public awareness of epilepsy. The medial temporal are the parts of the brain that frequently cause seizures. Neglecting it can have long-term consequences for the brain health of the elderly. The elderly are the most affected by epilepsy. The elderl

Recognizing Lung Cancer Awareness Month

Image
The month of November is designated as Lung Cancer Awareness Month. The significance of this designation is to raise awareness about how Lung Cancer accounts for approximately 25% of all cancer deaths. Each year, lung cancer claims more compared with other cancer. Lung cancer is cancer that begins in the lungs. There may be no signs or symptoms in the early stages. A history of smoking increases the likelihood of being diagnosed with the disease, but nonsmokers can also develop it. Lung cancer symptoms: Lung cancer typically doesn't show any symptoms in its early stages. Common presenting symptoms of lung cancer in its advanced stages include: A new, recurring cough New wheezing attack Coughing up blood or rusty phlegm Breathing difficulty Pain in the chest, particularly when inhaling and exhaling, having a good laugh, or coughing Voice hoarse Weight loss without effort Appetite loss Fatigue Fluid in the lungs Infections that persist, such as respiratory tract infections The spread

Role of Exercise in Arthritis Management

Image
Although the term "arthritis" is used to encompass 100+ disorders that affect joints, adjacent tissues, and other connective tissues, causing joint inflammation. Depending on the type, arthritis can have a variety of reasons. Millions of people throughout the world are known to be affected by the crippling condition that limits the range of motion and has an impact on functional life. As a result, specialists stress that if untreated, it might completely limit your mobility. On this world Arthritis Day October 12, raise awareness of the prevalence and effects of rheumatic and musculoskeletal disorders. Many people who have arthritis tend to avoid exercise out of concern that it might make their joints discomfort. However, one of the most effective ways to lessen the impairment frequently linked to arthritis is through exercising. When you have arthritis, it might be challenging to stay active, but doing so can help you stay independent by reducing pain and other arthritis-rel

Diet and nutritional tips to keep senior's hearts healthy in this monsoon

Image
Heart attacks, strokes, coronary heart disease (also known as heart disease), and heart failure are all far more common in those over 65 than they are in younger people. Heart disease is a significant contributor to disability and limits activity and quality of life for millions of elderly individuals. Blood vessels and the heart might change as we age. For instance, as you age, your heart can no longer beat as quickly as it could when you were younger during physical exertion or stressful situations. However, normal aging has little effect on the heart rate (the average number of beats per minute) during rest. A person's risk of heart disease may increase with aging-related changes. The accumulation of fatty deposits in artery walls over a long period of time is one of the main causes of heart disease. The good news is that there are steps you may do to postpone, reduce, or perhaps even eliminate or reverse your risk. Let food be thy medicine, and let medicine be thy food. Conside