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Showing posts from 2021

Elder Abuse - One of the Leading Problem Faced by Seniors

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According to WHO, 1 in every 6 people above 60 experience elderly abuse at some level. One might think of bruises, scars, and physical impairments when they hear the term ‘elderly abuse.’ However, elderly abuse has many forms. Mental and emotional abuse , financial exploitation, neglecting their overall welfare and daily care are also considered as elderly abuse. Most of the elder abuse cases go unreported and some seniors are forced to live experiencing the abuse for a long-term. Lack of self-sufficiency, the need for dependency, financial challenges, and the fear of rejection make seniors continue to live in these circumstances making it one of the leading issues faced by the aging population. Most importantly, lack awareness on the various forms of elder abuse restrict elders to react or take appropriate action. Learn more about abuse of older men and women, types of abuse, causes, and preventive measures in this blog. Stay with us until the end for some frequently asked questions i

Diabetes: The Long Hurting Condition

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Diabetes doesn’t need an introduction. According to WHO, 422 million people are living with diabetes in the world. It is one of the most common chronic medical conditions. In other words, a long hurting condition. As a metabolic disease, diabetes damages the nerves, kidneys, eyes and other vital organs by simply increasing blood sugar levels. Diabetes in Seniors Diabetes is most prevalent in older adults and a leading cause of lower-extremity amputation, visual impairment, heart attack, and other cardiovascular conditions. Prolonged and untreated hyperglycemia, decreased physical activity, and reduced metabolism rate together makes diabetes a more prevalent condition in seniors. Diabetes Management for Seniors With regular medical checkups, a controlled and healthy diet, and physical activity, seniors can manage diabetes without any severe complications. Before that, learn more about the types and the symptoms of diabetes to understand and stick to better management measures. Types of

The Significance of Palliative Care in the Face of a Serious Illness

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The very treatment that brings a cure or hope for the future comes at a cost, plagued by side effects and prolonged symptoms. The treatment process for any serious medical condition or chronic illness can severely impair the individual’s quality of life. The aftermath of such conditions is addressed with palliative care focusing on improving the quality of life and instilling positivity in the receiver’s mind. But isn’t it what hospice care is all about? The conflicting confusion between palliative and hospice care concepts often makes people use them interchangeably. Even though the two concepts mimic many similarities, there are significant differences that make them distinctive. Palliative Care and Hospice Care - The Major Difference Understanding the differences between these two caregiving concepts helps you choose the proper treatment for your loved one. The major difference is that palliative care is provided to individuals with severe medical conditions for the long term, irres

Importance of caregiver-elder relationship: Pay attention to the signs (elder abuse)

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Retirement can pose serious challenges to elderly lives. More often than not, it causes loneliness in seniors after their busy career span and fulfilment of personal responsibilities. This could lead to serious consequences like elder abuse and social isolation making life tormenting. Let us explore how a proper caregiving relationship can overcome this dangerous hurdle and enable seamless aging. Aging poses multiple challenges to the older generation making the transition to retired life cumbersome. Loneliness in elders is a common concern because making new friends can be difficult as the opportunities to meet and connect with people dwindle as one gets older. This issue further assumes paramount challenges in crisis times as the coronavirus epidemic. Such isolation has a profound impact on their health particularly their mental well-being and also makes them easy prey for elder abuse. Though abuse of older women was more predominant earlier, we are seeing a rising number of cases f

Vaccination for seniors: 5 recommended vaccines and why they are important

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Vaccination is the most effective health strategy to arm up yourself from infectious diseases. Vaccines show the threat to your immune system and train them to fight the real infection. India is a country with minimal resistance for vaccines but what we lack is the awareness. People only think of children and pregnant women when they think of vaccines. Adults and even older adults can benefit significantly from vaccinations. In fact, as the only preventive care measure in today’s medicine, vaccines give the optimal protection for both men and women in old age. Covid-19 vaccine is the talk of the town in the recent past. It deserves utmost priority. If you have not been vaccinated or your second dose is due, please go and take your vaccine. Having said that, there are other important vaccines for seniors that should not be ignored. Stay with us until the end of the blog as we explore more about the importance of vaccinations for seniors , adult vaccination schedules, and the need for v

4 Essential Benefits of Socializing in Old Age - And, the Ways to Find Your Tribe

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Having a lifelong connection and meaningful relationships is a virtue in life. It helps us in having a better perspective on life, our character development and having a life full of good moments and memories. Socialization is an important aspect of life, and one should work on developing and maintaining it throughout the life. This is the very reason why parents encourage children to have friends. However, there is one generation where social life is neglected - senior hood. People fail to nurture their social relationships as they advance in age. Being a part of a community and having the sense of belonging is extremely important post retirement. Having a good conversation, sharing a laugh and having some light moments keep seniors young at heart and bright at mind. There will be many who remind you as a child about the importance of socialization. It is actually elders who need to be reminded of. There is a plethora of physical and mental health benefits of healthy socialization ep

About the White, Black and Yellow Fungus

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Even as India is reeling under the catastrophic impact of the coronavirus epidemic, it is facing yet another health debacle with the emerging cases of the fatal black fungus. This fungus causes an infectious disease called Mucormycosis resulting in the blackening of body issues. Along with this, infections from two other new fungi variants called white fungus and yellow fungus are also being reported. Interestingly, it is seen that these diseases are more prevalent in COVID-19 patients. Since fungal infections are opportunistic and largely occur in people with compromised immune systems, the vulnerable old generation is more susceptible. Hence, senior care assumes paramount significance now. Athulya Assisted Living , an affordable luxurious assisted living facility in Chennai, is leaving no stone unturned in safeguarding its elderly residents. Apart from healthy diets, fitness programs, medication management and daily activity assistance, it offers skilled nursing care to elderly patie

Bladder Cancer: The Symptoms, Signs and Care among Elders

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Bladder cancer occurs when the bladder cells start to grow out of control forming tumors. The cancerous cells may further spread to other parts of the body. The exact cause of bladder cancer is unknown (like many other cancers), and its 4-fold more prevalent in men than it is in women. Bladder Cancer Cases are on the Rise According to Globo Can, a world cancer coalition and cancer research facility, bladder cancer is the 10th most commonly diagnosed cancer worldwide. As per the research paper published on 14th December 2020 by the International Agency for Research on Cancer (IARC), bladder cancer has risen to 19.3 million cases and 10 million cancer deaths in 2020. The Month of May - Bladder Cancer Awareness Month Increased awareness, educating the public on the symptoms, and timely diagnosis and prognosis can significantly enhance survival rates in bladder cancer. Reflecting this awareness objective, the month of May is observed as Bladder Cancer Awareness month. Continue reading the

Ways to help your Elders keep track of their health without your assistance this health day

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Most elders look forward to a blissful retired life when they can live independently and peacefully after fulfilling their careers and personal responsibilities. Healthy habits for seniors including balanced nutrition, physical activity, socialization and good mental health plays a vital role in achieving this dream. However, the transition to this phase also instils a feeling of apprehension as they fear the loss of freedom and personal space thanks to their frail health and financial concerns. Fortunately, today’s healthcare innovations facilitate adequate elderly care with technology support at affordable rates and easy-of-use. Assisted Living Facilities, one of the most preferred and growing options for senior care and living, fully supports and encourages this aspect. Athulya Assisted Living , a premium assisted living home in Chennai is no exception to that. Elderly residents here are encouraged and assisted to use these apps for safeguarding their health and safety without exte

Women's Health and Safety important even at an Older Age

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Most women ignore their health as they focus on handling family responsibilities and careers. Unfortunately, after they age, older women suffer from more chronic and on-going medical problems than their male counterparts. They are also likely to suffer from comorbidities making them easily prone to serious infections and injuries. Hence, it is important to take care of their bodies and safety for healthy ageing. Studies also reveal that elderly women have more problems related to memory and cognition making it difficult for them to easily execute activities of daily living. Care options like assisted living facilities are indeed a boon for such ladies as they need some form of external support for doing the routine tasks. Athulya Assisted Living   is an incredible choice that ensures a seamless and safe transition to ageing through its personalized comprehensive service offerings. Residents here can lead a blissful and healthy retired lifestyle thanks to the assistance given for medica

Simple exercises to improve bone health during old age

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Keeping the bones healthy plays a vital role in the well-being of seniors and lowering the pace of ageing. Older adults tend to have weaker bones as the bone density decreases rapidly with age making it brittle, porous and fragile. Due to this, elders can develop osteoporosis making them easily susceptible to fractures and injuries. Strong bones are also important for retaining mobility and overall functionality during old age. Senior care facilities like Athulya Assisted Living scrupulously ensure that residents maintain an active lifestyle and consume a healthy diet rich in calcium, vitamin D foods and proteins to boost bone health. Walking, swimming, sports like tennis, yoga and water aerobics are some good examples of moderate-intensity activities that can make the bones stronger due to weight-bearing. Another promising and yet simple approach that aids seniors in improving bone health and strength is by doing bone building exercises regularly.   Best Bone Building Exercises 1. B

Dementia and memory care - What Athulya Assisted Living has to offer?

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If a senior is experiencing continuous decline in cognitive functions such as memory, thinking, judgement, decision making, language and behaviour, it could be because of many reasons. If there are visible declines in any of the two cognitive functions, then it could be considered as dementia and still a thorough medical evaluation is required to confirm it. Even though dementia is regarded as one of the neurodegenerative disorders, it is not a disease. Various underlying medical conditions and lifestyle choices can lead to dementia, mental impairment ranging from mild to severe. Stick with us as we are going to have a detailed look into the dementia causes, types of dementia, treatments for dementia, prevention of dementia and how Athulya Assisted Living is totally equipped to provide the world-class dementia care. What are the types of dementia? In most cases, dementia is a symptom of a specific disease or condition. Here are a few conditions that lead to dementia. Alzheimer's d