Athulya Assisted Living

 As we age, the importance of maintaining a healthy lifestyle becomes increasingly evident. Among the various factors that contribute to overall well-being, nutrition plays a pivotal role. Adopting mindful eating habits can significantly impact the ageing process, ensuring that the body receives the nutrients it needs to thrive. In this blog post, we will explore the concept of mindful eating and provide valuable tips for incorporating it into daily life to promote healthy ageing.   Understanding Mindful Eating: Mindful eating is a practice rooted in mindfulness that emphasises being fully present in the moment. It transcends the conventional act of consuming meals, encouraging a holistic approach that integrates the mind and body. It is the art of being fully present during each meal at Athulya Assisted Living , engaging all senses to appreciate the nuances of flavours, textures, and aromas. This intentional awareness extends beyond immediate consumption, influencing the choices m

  Dementia is a devastating neurological disorder affecting millions of seniors worldwide, robbing them of their cognitive abilities and leading to behavioural changes. Among the many challenges posed by dementia, one particularly distressing aspect is the emergence of aggression in some individuals. Understanding the underlying causes of aggression in dementia is of utmost importance in providing adequate care and ensuring the well-being of seniors. In this article, we will explore the factors contributing to aggression in individuals with dementia and delve into the significance of specialized dementia care, exemplified by the services offered at Athulya Assisted Living in Chennai and Bangalore. Dementia is a Progressive Decline; What is its Impact? Dementia is a progressive decline in cognitive abilities accompanied by behavioural, mood, and personality changes. Within dementia, aggression refers to verbal or physical outbursts, agitation, and even hostility. It is crucial to r

  Imagine waking up every day and not remembering where you are, how you got there, or who the people around you are. Your mind is foggy, and you struggle to make sense of your surroundings. This is what it feels like to have dementia . Having dementia in old age can be a challenging and disorienting experience. It can leave a person feeling lost and confused, with significant impacts on their memory, communication, mood, and behavior. Dementia is not a specific disease, rather it is a group of conditions that are caused by the  impairment of at least two brain functions, such as memory loss and judgement, to the extent that it interferes with your day-to-day activities. When it comes to the treatment of dementia, medication, and therapies may help manage symptoms, some causes are reversible, whereas others are not. there are not 1 but several types of dementia      The  most common types of dementia are:   ●      Alzheimer’s disease. This is the most common cause of dement