Posts

Showing posts with the label healthy diet

Is Assisted Living the Right Choice? Exploring Who It’s Really For

Image
  Deciding on the best care option as we or our loved ones age can be tricky. Assisted living is about balancing independence with extra help - so you can live comfortably and confidently. But how do you know if it’s the right fit? In this blog, let’s explore what assisted living is, who it’s best suited for, and what kind of support it offers. If you're wondering whether assisted living could be a good choice for you or someone close to you, keep reading! It could be the first step to a happier and healthier lifestyle . Assisted living facilities are for seniors who need help with daily tasks but don’t require the intensive care of a nursing home. Imagine a place where you have your private space and a supportive community of friends right down the hall. That’s assisted living - a balance of independence and assistance. Who Thrives in Assisted Living? So, who assisted living is best for? Here are some situations where it can truly shine: Those Who Need a Little Extr...

The Great Athulya kitchen

Image
My mother used to tell me as a child that the kitchen is where life begins. Even though I didn't recognize it at that time, I can now understand the importance of a kitchen in a home. The majority of the time, elderly people's main concern is their diet because they have little options for food because of their chronic illnesses. Because of this, they no longer appreciate their meals as much as they did when they were younger. And one of the main criteria seniors look out in a senior living community is the diet and dining experience provided for them. Athulya Assisted Living being a haven for seniors provides seniors with a healthy vegetarian diet that is prepared by the specialist Athulya cooks according to the needs of each elderly.  The Dining Experience in Athulya Athulya Assisted Living provides the best meal plan and dining experience for seniors with nutritional assistance from a nutritionist skilled in diet plans. Not only do they claim to provide the best meal plans,...

Better Diabetes Management with Healthy Eating for Seniors

Image
Diabetes happens to be a very common health issue prevalent in today’s world and more so in the elderly population. Approximately two-thirds of people suffering from this medical condition is constituted by seniors! Such patients are also likely to be suffering from other related ailments like hypertension, cardiovascular diseases and dyslipidemia (high blood lipid levels). With aging, the degenerating body has additional nutritional needs for repairing tissues. Besides, older people are likely to suffer from age-related issues like low immunity, indigestion, fatigue and fragile bones and muscles. As a result, physical activity levels in elders decrease making them victims of various metabolic disorders. Hence healthy eating for the elderly becomes more important than consuming less food. Formulating a diet plan for seniors can, therefore, be challenging, particularly for those with diabetes. Yet this certainly forms the crux of diabetes management. That is so because the mai...