Athulya Assisted Living

Have you ever thought about how mental health affects seniors in our society? Although people often focus on the physical health challenges that come with ageing, paying attention to mental health is just as crucial. Good mental health helps seniors live happy, fulfilling lives and stay independent longer. But why mental health is so important for seniors, and what causes mental health issues in this age group? Mental health in seniors is vital because it impacts every part of their lives. Feeling positive helps seniors stay active, connect with others, and enjoy life. According to the National Institute on Aging, nearly 20% of seniors aged 55 and older experience some form of mental health issues, like depression or anxiety. These problems aren't just a normal part of getting older; they can seriously affect how seniors live daily. There are several reasons why seniors might face mental health challenges. Such as, ●        Social isolation ●        Ongoing health problems