Athulya Assisted Living

Vaccination is the most effective health strategy to arm up yourself from infectious diseases. Vaccines show the threat to your immune system and train them to fight the real infection. India is a country with minimal resistance for vaccines but what we lack is the awareness. People only think of children and pregnant women when they think of vaccines. Adults and even older adults can benefit significantly from vaccinations. In fact, as the only preventive care measure in today’s medicine, vaccines give the optimal protection for both men and women in old age. Covid-19 vaccine is the talk of the town in the recent past. It deserves utmost priority. If you have not been vaccinated or your second dose is due, please go and take your vaccine. Having said that, there are other important vaccines for seniors that should not be ignored. Stay with us until the end of the blog as we explore more about the importance of vaccinations for seniors , adult vaccination schedules, and the need for v

Having a lifelong connection and meaningful relationships is a virtue in life. It helps us in having a better perspective on life, our character development and having a life full of good moments and memories. Socialization is an important aspect of life, and one should work on developing and maintaining it throughout the life. This is the very reason why parents encourage children to have friends. However, there is one generation where social life is neglected - senior hood. People fail to nurture their social relationships as they advance in age. Being a part of a community and having the sense of belonging is extremely important post retirement. Having a good conversation, sharing a laugh and having some light moments keep seniors young at heart and bright at mind. There will be many who remind you as a child about the importance of socialization. It is actually elders who need to be reminded of. There is a plethora of physical and mental health benefits of healthy socialization ep

Even as India is reeling under the catastrophic impact of the coronavirus epidemic, it is facing yet another health debacle with the emerging cases of the fatal black fungus. This fungus causes an infectious disease called Mucormycosis resulting in the blackening of body issues. Along with this, infections from two other new fungi variants called white fungus and yellow fungus are also being reported. Interestingly, it is seen that these diseases are more prevalent in COVID-19 patients. Since fungal infections are opportunistic and largely occur in people with compromised immune systems, the vulnerable old generation is more susceptible. Hence, senior care assumes paramount significance now. Athulya Assisted Living , an affordable luxurious assisted living facility in Chennai, is leaving no stone unturned in safeguarding its elderly residents. Apart from healthy diets, fitness programs, medication management and daily activity assistance, it offers skilled nursing care to elderly patie

Bladder cancer occurs when the bladder cells start to grow out of control forming tumors. The cancerous cells may further spread to other parts of the body. The exact cause of bladder cancer is unknown (like many other cancers), and its 4-fold more prevalent in men than it is in women. Bladder Cancer Cases are on the Rise According to Globo Can, a world cancer coalition and cancer research facility, bladder cancer is the 10th most commonly diagnosed cancer worldwide. As per the research paper published on 14th December 2020 by the International Agency for Research on Cancer (IARC), bladder cancer has risen to 19.3 million cases and 10 million cancer deaths in 2020. The Month of May - Bladder Cancer Awareness Month Increased awareness, educating the public on the symptoms, and timely diagnosis and prognosis can significantly enhance survival rates in bladder cancer. Reflecting this awareness objective, the month of May is observed as Bladder Cancer Awareness month. Continue reading the

Most elders look forward to a blissful retired life when they can live independently and peacefully after fulfilling their careers and personal responsibilities. Healthy habits for seniors including balanced nutrition, physical activity, socialization and good mental health plays a vital role in achieving this dream. However, the transition to this phase also instils a feeling of apprehension as they fear the loss of freedom and personal space thanks to their frail health and financial concerns. Fortunately, today’s healthcare innovations facilitate adequate elderly care with technology support at affordable rates and easy-of-use. Assisted Living Facilities, one of the most preferred and growing options for senior care and living, fully supports and encourages this aspect. Athulya Assisted Living , a premium assisted living home in Chennai is no exception to that. Elderly residents here are encouraged and assisted to use these apps for safeguarding their health and safety without exte

Most women ignore their health as they focus on handling family responsibilities and careers. Unfortunately, after they age, older women suffer from more chronic and on-going medical problems than their male counterparts. They are also likely to suffer from comorbidities making them easily prone to serious infections and injuries. Hence, it is important to take care of their bodies and safety for healthy ageing. Studies also reveal that elderly women have more problems related to memory and cognition making it difficult for them to easily execute activities of daily living. Care options like assisted living facilities are indeed a boon for such ladies as they need some form of external support for doing the routine tasks. Athulya Assisted Living   is an incredible choice that ensures a seamless and safe transition to ageing through its personalized comprehensive service offerings. Residents here can lead a blissful and healthy retired lifestyle thanks to the assistance given for medica

Keeping the bones healthy plays a vital role in the well-being of seniors and lowering the pace of ageing. Older adults tend to have weaker bones as the bone density decreases rapidly with age making it brittle, porous and fragile. Due to this, elders can develop osteoporosis making them easily susceptible to fractures and injuries. Strong bones are also important for retaining mobility and overall functionality during old age. Senior care facilities like Athulya Assisted Living scrupulously ensure that residents maintain an active lifestyle and consume a healthy diet rich in calcium, vitamin D foods and proteins to boost bone health. Walking, swimming, sports like tennis, yoga and water aerobics are some good examples of moderate-intensity activities that can make the bones stronger due to weight-bearing. Another promising and yet simple approach that aids seniors in improving bone health and strength is by doing bone building exercises regularly.   Best Bone Building Exercises 1. B