Athulya Assisted Living

Your parents interact differently with space around them and they perceive the surroundings in a dissimilar way. Every element involved in the idea of a convenient living works otherwise for them. The concept of joint-families is a societal norm in our country. Many elders are still living in homes that follow universal design patterns and not suitable for them in various ways.  Everything changes with aging. The body you live in to the house that shelters the body. Every aspect of the house needs a makeover when it comes to elderly living. Starting from the furniture on the floor to lighting on the ceiling, and everything in between should be compatible. Many assisted living facilities and senior independent living homes are already following this design aesthetics and the regular homes are adopting it. The change is welcoming for seniors as they are prone to falls if they are living in an environment that is not compatible.  When it comes to senior-friendly house design

Coconut shares a long and deep connection with us, thanks to its unique nutritional values. It considered as one of the key elements that cure indigestion and renal issues in Ayurvedic medicine. Coconut is full of goodness, in and out. There is an interesting story behind the name of this amazing fruit. On one of his expeditions, Vasco da Gama came across a fruit called ‘coco’ by the inhabitants of that island. He, then, brought it to the British who later added the suffix ‘nut’, completing the naming ceremony of this tropical fruit. Coconut tree brings the true meaning for the word ‘wholesomeness’. The tree offers more than just the sweet juice in the interior cavity and the snow-white delicacy called coconut meat. We may explore the other benefits of this incredible tree but for now, read on to know the benefits of tender coconut water. 1. Boosts Metabolism Coconut is a rich source for manganese which is essential to burn the fats and carbohydrates, indirectly improvin

Everyone wants to give elders the best of care and comfort. But when a situation arises when we cannot offer this care wholesomely on our own, then it is time to seek external help like care at assisted living homes. But when is it time to look for assisted living facilities for your beloved seniors? Take a look. When Assisted Living Facilities are a Must for Elders? It's time to look for assisted living facilities when you see these warning signs exhibited by your seniors. 1. Health Warnings Elders at home may critically need care at assisted living home when Accidents occur frequently at home. This means the seniors need 24x7 surveillance which can be only provided by caregivers at assisted living facilities. Recovery is slow after an infection. your elder may have had a recent infection from which he/she is taking a long time to recuperate. This means they require continuous medical care and monitoring which can be provided only by assisted living facilities

Elders are more at risk from cancer than others. The incidence of cancer increases with advancing age.  The statistics of cancer in seniors is indeed alarming. Statistics of cancer in seniors Cancer occurs 10 times more often in elders above 65 than in those younger than this age.  The death rate due to cancer is 16 times more in patients above 65 than the younger ones. Seniors above 65 account for 60% of the malignancies and 70% of the cancer deaths.  Out of every 100 people diagnosed with cancer, 89 are above 50 years. Why is cancer so prevalent among elders? Waning vitality, mitigated metabolism and declining immunity are the outcomes of old age and these have damaged the cells in the elderly. These damaged cells may not be repaired by the body owing to old age. When these damaged cells build up, they form cancerous tissues. Poor lifestyle habits and genetic factors also contribute to the early incidence of cancer in the elderly. However, there is no reason to

Sleep is an integral part of life and probably the only activity that does a lot of good while making you feel relaxed. Sufficient sleep hours not only keep your health on track but also help you to experience the life to its fullest when you are awake. For a few sleeping during the night time is a cakewalk. However, few struggle to get a quality shut-eye and they may continue to face this problem for an extended period if the necessary precautions are not employed. You may feel like devouring the delicious cake or savor a sumptuous snack during the post-dinner talks with your loved ones. It might seem to be a good idea in every way but would be a nightmare for your gut. If you are feeling extremely hungry, light food should be an option. The logic is simple. The late you eat, the less your quality of sleep will be. Avoiding late night eating should a thumb rule for you in order to avoid the disturbed sleep. Sleeping issues are commonly observed in aging lives. As we could g

Winter, probably, is one of the seasons that demand your attention in order to avoid the probable health issues. The season, apart from being cozy and gloomy, puts your immune system to a test, forcing you to mind what you eat and how you eat. Especially, winter impacts the health of the children and the elders in a negative manner than any other age group. Maintaining a good nutrition during the dusky winter season not only boosts your immune system but also provides the much needed-nutrients and winter-essentials for the body to ward off the ailments that come along with the season. It is common to see the elders and children fell ill during winter and a healthy immune system can help them to keep up their energy levels irrespective of the weather conditions outside. The best part is winter can be considered as also the season for an array of seasonal fruits and vegetables. Below are a few tips that make an excellent combination of a perfect winter diet for the elders. Re

Ever been into a reader’s paradise? If you have, there is no other blissful experience. The images of fantasy, war, family, flowers, scenery, and many more flash by in our mind’s eye while we read. If you have been there once, revisit the pleasant universe. Delve into different realms. Experience the author’s mind. The best part about reading books, even if you have had a gap of many years, you can always get back without any intimidation. As if visiting an old friend.  If you are new to it. Do not ponder. Be mindless about it. Do not be overawed. Select a genre or an author recommended by friends. If not, go by the cover picture. Select the cover that touches your heart and kindles interest in you. Do not look upon it as a task. Take your time reading. But first, let us all look into why one should read. Or rather, how the activity of reading helps all of us. The Activity – Reading Books Reading books may seem insignificant in terms of self-development. But that is not the c