Athulya Assisted Living

There is absolutely nothing you would lose by making room for plants in your home. Plants are the living sources for restful ambiences and best-known resources for rejuvenating spaces. Increased oxygen in the air and reduced stress levels for the body are a few default perks of plants inside your home. Here is our attempt to remind you about the importance of plants in our life. Yes, we heard your plea about the space, the right plant-picks and their maintenance. Where there is a will, there is a way. There are a bunch of house plants that are more than functional decorations. Gardening can be everybody’s favourite but it is seniors who indulge in it with the added advantage as one of the official healthy aging tips. It is employed in almost all homes where elderly live in and in all of the assisted living facilities . Read on as you are going to find the most compact, easy to take care of and less-space occupying plants that make you fall for them instantly.     1. P

All of us face several stressful situations throughout our lives which may be attributed to minor annoyances or serious concerns. Irrespective of the cause, stress impacts the body and floods it with hormones thereby affecting our health. Seniors are no exception to this. With the growing aging population and increased lifespan worldwide, there is a strong need for focusing on the well-being of elders and taking suitable measures to maintain their health by reducing stress. In fact, various forms of senior care including elderly senior living home services focus on the importance of healthy aging by adopting various stress management methods. This benefits the older generation to lead a better quality of life by Enhancing  functioning abilities to do their daily activities and taking their own decisions independently Empowering  them with the ability to manage their own needs and lifestyle  choices Building energy and boosting confidence levels Improving sleep quality and

Your parents interact differently with space around them and they perceive the surroundings in a dissimilar way. Every element involved in the idea of a convenient living works otherwise for them. The concept of joint-families is a societal norm in our country. Many elders are still living in homes that follow universal design patterns and not suitable for them in various ways.  Everything changes with aging. The body you live in to the house that shelters the body. Every aspect of the house needs a makeover when it comes to elderly living. Starting from the furniture on the floor to lighting on the ceiling, and everything in between should be compatible. Many assisted living facilities and senior independent living homes are already following this design aesthetics and the regular homes are adopting it. The change is welcoming for seniors as they are prone to falls if they are living in an environment that is not compatible.  When it comes to senior-friendly house design

Coconut shares a long and deep connection with us, thanks to its unique nutritional values. It considered as one of the key elements that cure indigestion and renal issues in Ayurvedic medicine. Coconut is full of goodness, in and out. There is an interesting story behind the name of this amazing fruit. On one of his expeditions, Vasco da Gama came across a fruit called ‘coco’ by the inhabitants of that island. He, then, brought it to the British who later added the suffix ‘nut’, completing the naming ceremony of this tropical fruit. Coconut tree brings the true meaning for the word ‘wholesomeness’. The tree offers more than just the sweet juice in the interior cavity and the snow-white delicacy called coconut meat. We may explore the other benefits of this incredible tree but for now, read on to know the benefits of tender coconut water. 1. Boosts Metabolism Coconut is a rich source for manganese which is essential to burn the fats and carbohydrates, indirectly improvin

Everyone wants to give elders the best of care and comfort. But when a situation arises when we cannot offer this care wholesomely on our own, then it is time to seek external help like care at assisted living homes. But when is it time to look for assisted living facilities for your beloved seniors? Take a look. When Assisted Living Facilities are a Must for Elders? It's time to look for assisted living facilities when you see these warning signs exhibited by your seniors. 1. Health Warnings Elders at home may critically need care at assisted living home when Accidents occur frequently at home. This means the seniors need 24x7 surveillance which can be only provided by caregivers at assisted living facilities. Recovery is slow after an infection. your elder may have had a recent infection from which he/she is taking a long time to recuperate. This means they require continuous medical care and monitoring which can be provided only by assisted living facilities

Elders are more at risk from cancer than others. The incidence of cancer increases with advancing age.  The statistics of cancer in seniors is indeed alarming. Statistics of cancer in seniors Cancer occurs 10 times more often in elders above 65 than in those younger than this age.  The death rate due to cancer is 16 times more in patients above 65 than the younger ones. Seniors above 65 account for 60% of the malignancies and 70% of the cancer deaths.  Out of every 100 people diagnosed with cancer, 89 are above 50 years. Why is cancer so prevalent among elders? Waning vitality, mitigated metabolism and declining immunity are the outcomes of old age and these have damaged the cells in the elderly. These damaged cells may not be repaired by the body owing to old age. When these damaged cells build up, they form cancerous tissues. Poor lifestyle habits and genetic factors also contribute to the early incidence of cancer in the elderly. However, there is no reason to

Sleep is an integral part of life and probably the only activity that does a lot of good while making you feel relaxed. Sufficient sleep hours not only keep your health on track but also help you to experience the life to its fullest when you are awake. For a few sleeping during the night time is a cakewalk. However, few struggle to get a quality shut-eye and they may continue to face this problem for an extended period if the necessary precautions are not employed. You may feel like devouring the delicious cake or savor a sumptuous snack during the post-dinner talks with your loved ones. It might seem to be a good idea in every way but would be a nightmare for your gut. If you are feeling extremely hungry, light food should be an option. The logic is simple. The late you eat, the less your quality of sleep will be. Avoiding late night eating should a thumb rule for you in order to avoid the disturbed sleep. Sleeping issues are commonly observed in aging lives. As we could g